The Best Gym in Newport, MN
Kor Fitness & Performance
Your Journey to Getting Fit Begins Here
We know committing to fitness isn’t easy—that’s why our team is here to guide you, support you, and help you achieve results that actually last.
Crush Your Goals at the
Top-Rated Gym in Newport, MN
With expert coaching, personalized support, and a powerful community behind you, Kor Fitness & Performance is where real progress begins
Book a Free Intro
Let’s get started—grab a free intro with one of our coaches and see what KFP is all about
Find Your Program
Build a training and nutrition program tailored to your goals—because your journey deserves a custom path to unbreakable results
Join the KFP Family
Join our gym, move better, feel stronger, and see the kind of results that speak for themselves
CrossFit
Unleash your full potential in our high-intensity, coach-led CrossFit classes. Every workout is scalable, every movement has a purpose, and every class is an opportunity to grow stronger—physically and mentally.
Whether you're just starting out or chasing PRs, this is where unbreakable begins.
Kids CrossFit
Our Kids CrossFit program helps young athletes build strength, coordination, and confidence in a fun, encouraging environment.
With age-appropriate workouts and positive coaching, your child will learn healthy habits and discover just how strong they can be.
Legends (50+)
Stay strong, mobile, and confident at any age. Our Legends program is designed specifically for adults 50+ who want to improve strength, balance, and overall wellness in a supportive, low-pressure setting.
Functional fitness for a longer, fuller life—this is aging the unbreakable way.
Diapers & Dumbbells
Diapers & Dumbbells is a 6-week program beginning September 10th, designed specifically for new mothers and led by a Doctor of Physical Therapy specializing in postnatal and pelvic floor health.
Sessions are held in-person on Wednesdays and Fridays from 10:45 to 11:45 a.m., providing small group training twice per week.
Individualized Programs
Your goals, your body, your plan. Our individualized programs are designed to meet you exactly where you are and guide you toward lasting, meaningful results.
Whether you're focused on strength, fat loss, recovery, or performance, our expert coaches create personalized strategies that evolve with you every step of the way.
Personal Training
Get 1-on-1 coaching tailored to your goals, lifestyle, and schedule
Nutrition Coaching
Fuel your goals with personalized nutrition support
Member Testimonials
Hear from real members who’ve transformed their lives at KFP—because the results speak louder when they come from our unbreakable community
Book Your Free Intro
Ready to get started? Fill out the form below to book your free intro—let’s talk goals, tour the gym, and take the first step toward your unbreakable self.
