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Strength Training

Great supplemental program for a CrossFit training

Our strength only class is offered on Thursday nights at 6pm.   This class is a great supplemental program for a CrossFit training regimen.

Previous Program

Nutrition

We offer nutrition challenges and 1-on-1 nutrition coaching
Kôr Fitness & Performance

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862 12th St.
Newport, MN 55055

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  • Recipes
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